NMN Supplements
NMN (Nicotinamide Mononucleotide) is a compound your body converts into NAD+, which is involved in cellular energy production. Research shows NMN supplementation increases NAD+ levels in humans at dosages of 250-900mg daily.
Choosing Your First NAD+ Supplement
Never tried NMN before? Start with Pure NMN 500mg for 2 months. If you notice benefits, then consider whether adding other ingredients makes sense for you.
Already take resveratrol separately? Stick with Pure NMN - the Complex would be redundant.
On a budget? Pure NMN gives you the core ingredient. The extras in Complex are optional, not essential.
Our Core Products
Pure NMN 500mg
500mg NMN per capsule | 60 capsules (2-month supply) | Delayed-release capsules
£39.99
Best for: First-time users, those who prefer single-ingredient supplements, or anyone who takes other supplements separately.
NMN Complex
500mg NMN + TMG, resveratrol, pterostilbene, quercetin, vitamin B12 | 60 capsules (2-month supply at 3 capsules daily)
£44.99
Best for: Those who want multiple ingredients in one formula and don't mind taking 3 capsules daily.
Note: If you already take resveratrol, the Pure NMN might make more sense.
Longevity Essentials Bundle
Pure NMN 500mg (60 capsules) + Resveratrol 150mg (90 capsules)
£49.99 (Save £8)
Best for: Those who want both NMN and resveratrol but prefer keeping them separate for flexible dosing.
Quick Decision Guide
New to NMN? → Pure NMN 500mg
Want everything in one? → NMN Complex
Want flexibility with both compounds? → Longevity Essentials Bundle
Best value for long-term use? → 3-bottle Pure NMN bundle (£104.99 for 6 months = £17.50/month)
What to Expect
Effects are gradual, not immediate. Most people who notice changes report subtle improvements in energy or recovery after 2-6 weeks of consistent daily use.
Reality check: Individual responses vary significantly. Some people notice clear changes, others don't notice anything specific. NMN supports normal cellular processes - it's not a stimulant and doesn't produce immediate effects like caffeine.
Research suggests allowing at least 4-6 weeks of consistent use before assessing whether it's working for you.
What Research Actually Shows
What we know from studies:
- ✓ Increases NAD+ levels at 250-900mg daily
- ✓ Well tolerated in studies up to 12 months
- ✓ Effects on NAD+ measurable within weeks
What we don't know yet:
- ? Long-term safety beyond 12 months
- ? Optimal dosing for different people
- ? Specific health outcomes beyond NAD+ increases
View detailed research citations →
How to Use
Dosage:
- Pure NMN: 1 capsule (500mg) daily
- NMN Complex: 3 capsules daily
Timing: Most people take it in the morning with or without food. Some people taking it alongside intermittent fasting take it before their eating window starts; others take it during. Both approaches have been used in research.
What if I miss days? Miss a day? No problem - just continue as normal. Miss a week? Effects may diminish, but resume when you can. This isn't medication with dangerous withdrawal.
Important: Consult your healthcare provider before starting, especially if you have medical conditions or take medications.
What I Take
I take 500mg Pure NMN daily, usually around 7am with water. I've been taking it consistently for over two years now.
— Mat Stuckey, Founder
Storage & Shelf Life
Store in a cool, dark cupboard. No refrigeration required - NMN is temperature stable within reason.
To extend shelf life: You can keep bottles in the fridge if you prefer, though it's not necessary under normal storage conditions.
Keep bottles sealed when not in use to protect from moisture. Check expiry dates on each batch.
Quality Standards
Every batch includes:
- Independent third-party testing for purity and identity
- Published Certificates of Analysis
- GMP manufacturing in the UK
- Delayed-release HPMC capsules (vegan-friendly)
- Batch numbers and expiry dating
Why delayed-release? Standard capsules dissolve in the stomach where acid may degrade NMN. Delayed-release capsules are designed to dissolve in the intestine instead, protecting the full dose.
View Certificates of Analysis →
When NOT to Take NMN
Don't take NMN if:
- You're pregnant or breastfeeding (insufficient safety data)
- Your doctor has advised against it
Consult your doctor before use if:
- You take medications (interactions are unknown)
- You have health conditions
- You're under 18
Common Questions
Is NMN safe? Research suggests NMN is well tolerated in studies up to 12 months in healthy adults. Longer-term data is still being gathered. Always consult your healthcare provider.
When will I notice effects? Most people who notice changes do so after 2-6 weeks. Effects are typically subtle. Some people don't notice clear changes - individual responses vary.
Can I take this with other supplements? Generally yes, but consult your healthcare provider, especially if you take medications.
What's the difference between Pure NMN and cheaper alternatives? Quality varies significantly. We publish Certificates of Analysis for every batch, use pharmaceutical-grade manufacturing, and provide transparent information. Not all suppliers do this.
Why is NMN more expensive than other supplements? High-purity NMN requires sophisticated manufacturing. Products under £30 often contain lower purity or smaller amounts than stated. Quality testing and GMP manufacturing add cost but ensure you're getting what you pay for.
Other Bundles Available
We also offer combination bundles for those building a complete stack:
-
NMN + NAC Bundle (£50) - For cellular antioxidant support
-
NMN + CoQ10 Bundle (£50) - For mitochondrial energy focus
-
Advanced NAD+ Bundle (£79.99) - NMN, NAC, and CoQ10 together
Not sure which bundle? Start with Pure NMN alone. You can always add other supplements later once you know how you respond to NMN.
View all bundles →
Regulatory Notice: NMN is classified as a novel food in the UK and is available for purchase whilst under review. These are food supplements, not medicines.
Delivery: £1.99 Royal Mail Tracked • FREE on orders £50+
