CoQ10 100mg + Vitamin B1

⚡ Power your cells. Protect your heart. Perfect your dose.

Key Benefits

✅ Boosts cellular energy production
✅ Supports heart health naturally
✅ Flexible 100-300mg daily dosing
✅ Enhanced with Vitamin B1 for maximum effect
✅ UK-made pharmaceutical grade

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Perfect for You If:

• You're 30+ and feeling less energetic
• You want to support healthy aging
• You exercise intensely or feel fatigued
• You're taking statins or blood pressure meds
• You want flexible dosing that adapts to your needs

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Why 100mg is Perfect

Start low, go high - Our 100mg dose lets you personalise your intake:

• 1 capsule = 100mg maintenance dose
• 2 capsules = 200mg standard support
• 3 capsules = 300mg maximum daily dose

Adapt as your needs change. No waste. Total control.

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The Science (Keep It Simple)

Your body makes CoQ10, but production drops 50% by age 40. Every cell needs it for energy, especially your heart. We've added Vitamin B1 because it works brilliantly with CoQ10 for:

🫀 Normal heart function (clinically proven)
⚡ Energy metabolism 
🧠 Nervous system support
💪 Reduced fatigue

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Product Details

What's Inside:

• CoQ10: 100mg per capsule
• Vitamin B1: 0.165mg (15% daily value)
• 90 capsules = 1-3 months supply

Quality Promise:

• UK manufactured to GMP standards
• Pharmaceutical grade purity
• Vegan-friendly capsules
• Third-party tested

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How to Take

Simple: 1-3 capsules daily with food

Timing Guide:

• Morning: For energy support
• With meals: For best absorption
• Consistent: Same time daily works best

Why CoQ10 Matters for Longevity

CoQ10 isn't just another supplement - it's fundamental to how your cells create energy. Found in every cell but concentrated in your heart, liver, and kidneys, this powerful coenzyme drives the cellular powerhouses called mitochondria.

The Aging Connection:

• Age 20: Peak CoQ10 production
• Age 40: 32% decline in heart tissue
• Age 60: 57% decline in heart tissue

This decline directly impacts your energy levels, heart health, and overall vitality - making supplementation crucial for healthy ageing.

Enhanced Formula: Why We Added Vitamin B1

Thiamine (Vitamin B1) is CoQ10's perfect partner. While CoQ10 powers your cellular energy factories, B1 ensures the raw materials get processed efficiently. Together, they create a synergistic effect that maximises your body's energy production capacity.

EFSA-Approved Thiamine Benefits:

• Contributes to normal heart function
• Supports energy-yielding metabolism
• Maintains nervous system health
• Promotes normal psychological function

When Your Body Needs More CoQ10

Natural Depletion Occurs During:

• Aging (inevitable decline after 30)
• Intense exercise or physical stress
• Illness and recovery periods
• Statin medication use
• High-stress lifestyles
• Poor dietary choices

Signs You May Need CoQ10:

• Unexplained fatigue
• Exercise intolerance
• Slow recovery times
• Heart health concerns
• General lack of vitality

The Mitochondrial Energy System

Your mitochondria are cellular powerhouses that convert nutrients into ATP (cellular energy). CoQ10 sits at the centre of this process as part of the electron transport chain - without it, energy production grinds to a halt.

The Process:

1. Food enters your cells
2. CoQ10 facilitates energy conversion
3. ATP powers all cellular functions
4. Your body thrives with optimal energy

This is why CoQ10 deficiency leads to fatigue, reduced exercise capacity, and accelerated ageing - your cells literally can't produce the energy they need to function optimally.

Cardiovascular Protection

Your heart beats 100,000 times daily, making it the most energy-demanding organ in your body. Heart muscle contains the highest concentrations of CoQ10, using it constantly to maintain strong, regular contractions.

Heart Health Benefits:

• Supports optimal cardiac muscle function
• Maintains healthy blood pressure levels
• Protects against oxidative stress
• Improves exercise tolerance
• Enhances overall cardiovascular efficiency

Antioxidant Power

Beyond energy production, CoQ10 acts as a potent antioxidant, protecting your cells from free radical damage. This dual action - energy production plus cellular protection - makes it uniquely valuable for longevity and healthy ageing.

Dosing Strategy for Different Goals

Maintenance (100mg daily):

• General health support
• Prevention-focused approach
• Healthy adults under 50
• Light exercise routines

Optimisation (200mg daily):

• Active adults over 40
• Regular intense exercise
• Stressful lifestyles
• Early intervention approach

Therapeutic (300mg daily):

• Heart health concerns
• Statin users
• Recovery support
• Maximum intervention

Absorption and Bioavailability

CoQ10 is fat-soluble, meaning it absorbs best when taken with meals containing healthy fats. Our capsules are designed for optimal bioavailability, ensuring maximum absorption and utilisation by your body.

Absorption Tips:

• Take with meals containing fats
• Consistent daily timing
• Don't exceed 300mg daily
• Allow 2-4 weeks for full benefits

Scientific Research Support

Extensive research supports CoQ10 supplementation for energy production and cardiovascular health. Studies consistently show that oral supplementation effectively raises blood CoQ10 levels and provides measurable health benefits.

Research Highlights:

• Improved exercise performance
• Enhanced heart function markers
• Reduced fatigue scores
• Better antioxidant status
• Optimal cellular energy production

Long-term Benefits

Regular CoQ10 supplementation supports your body's natural ageing process by:

• Maintaining cellular energy efficiency
• Protecting against oxidative damage
• Supporting cardiovascular health
• Preserving mitochondrial function
• Promoting overall vitality and wellness

Start your journey toward enhanced cellular energy and heart health with our premium CoQ10 100mg + Vitamin B1 formula - because your longevity deserves pharmaceutical-grade nutrition.

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Important Information: Food supplement. Take 1-3 capsules daily with food. Do not exceed recommended dose. Consult your healthcare practitioner before use, especially if taking medication. Not suitable for pregnant or breastfeeding women. Store in cool, dry place away from children.